To elevate your true self through movement, meditation & mindset and create true harmony in all areas of your life.
TruHarmony Yoga is Chicago’s home for hot and powerful yoga! Our beautiful NEW Lincoln park studio is in the heart of this quaint neighborhood and is conveniently located near the Armitage/Sheffield brown line stop – there is plenty of street parking, as well!
Our classes are highly influenced by the Baptiste Power Vinyasa Yoga methodology, focusing on energetic and integrated combinations of rigorous vinyasa, pranayama, and contemporized yogic principles. This philosophy is designed to invite and guide student yogis into a courageous journey into their physical and personal power.
Our studio is heated to 95 degrees, which raises body temperature, leads to increased flexibility, and allows the body to cleanse itself of toxins, heal and purify. We offer multiple classes seven days a week and offer both group and private yoga instruction. Come prepared to stretch and strengthen your body, break away from restricting physical and emotional barriers, and work up a good ‘ole fashioned sweat! TruHarmony is open to everyone, regardless of experience, flexibility, or background.