Plug into your Self: Asana and Connection with David
I’m currently filled with such clarity, intense bliss, and pure Love that I’m finding myself at a loss for words. A rarity, a welcomed break from my all too active left brain, cultivating my language and structure, my small sense of self that separates me from others, and my linear, time-oriented mind. Instead, I’m all [...]
Grounded, Playful, Soul: Yoga with Amanda
It is the purest, most sincere form of joy being a student of Yoga. This joy is heightened to privilege and down right excitement when you are able to be guided by someone you already love and respect. Each teacher I’ve been lucky enough to fall out of poses with has opened my mind in [...]
Yogic lessons on a 1/36500 day
I am not one that gives credence to superstition, astrology, or numerology. I’m fairly fact based, uber logical, teetering on unromantic. Boy what love will do to drastically morph your perspective. I do believe there is no reality, there is only perception. And how I perceive the world, and days like today, changes depending on [...]
For the love of Yoga
I used to feel that life was very black and white, and to be strong in your convictions was important; therefore, you must choose one or the other. Through life experiences, exposure and absorption of provocative art, cerebral and esoteric conversations and the down and dirty practice of Yoga, I’ve not only become more comfortable [...]
Make space for greatness. Sculpt your mind and body in class with Megan Chappell
I am not a weights person, or a sculpt person, or a bootcamp person, but there’s something about challenging my mind and body in that intense, fiery way, that resonates with the athlete I used to be. During conditioning, our coaches would motivate us, inspire us, demand and extract more out of us the deeper [...]