Thursday 10/27/11 Vinyasa w/ Danielle

Fake Empire- The National Cosmic Love- Florence and the Machines Ready to Start- Arcade Fire My Body- Young the Giant Heartbroken, in Disrepair- Dan Auerbach Tick Tick Boom- The Hives Here it Goes Again- Ok Go Wasted Time- Kings of Leon Reptilia- The Strokes Cold Light- Yeah Yeah Yeahs Ours- The Bravery Gone Away- The [...]

Thursday 10/20/11 Vinyasa w/Danielle

We Used to Wait- Arcade Fire Cough Syrup-Young the Giant Feeling Good- Muse Contact High-Architecture in Helsinki Time is Running Out- Muse I Got Mine- The Black Keys Zero- Yeah Yeah Yeahs That Beep- Architecture in Helsinki Somebody Told Me- The Killers Dead Leaves and the Dirty Ground- The White Stripes Modern Man- Arcade Fire [...]

For the love of Yoga

I used to feel that life was very black and white, and to be strong in your convictions was important; therefore, you must choose one or the other. Through life experiences, exposure and absorption of provocative art, cerebral and esoteric conversations and the down and dirty practice of Yoga, I’ve not only become more comfortable [...]

Breaking down

I know this week’s theme is equanimity… but really it feels more like “sticking with things”. Sitting with them rather than running. Going to yoga again, even when I’m tired and don’t want to. Not eating the delicious brownies sitting at the staff meeting, but staying on track with the eating guidelines. And biggest of [...]

David’s Playlist for This Saturday 10/29

The Rain Falls and the Sky Shudders 6:17 Moby Electronic Songs 1993 – 1998 175 10/27/2011 8:41 AM Love Yourself 4:08 Dezarie Reggae Fya 32 10/27/2011 8:45 AM Midnight In a Perfect World 5:03 DJ Shadow Electronic Endtroducing… 115 10/27/2011 8:50 AM Black 5:40 Pearl Jam Alternative Pearl Jam Twenty (Original Motion Picture Soundtrack) 18 [...]