Vino and Vinyasa
Join us for an evening a Flow, Friends, Food and Fun at TruHarmony Yoga! When: Friday, August 26th 2011 Where: TruHarmony Yoga, 900 N Franklin, Suite 508, Chicago, IL 60610 Candlelight Yoga Class: 5:30-6:30pm* Reception Following from 6:30-8:30pm, including wine provided by Noble Grape, food provided by Bistro Voltaire and Complimentary Reflexology with Eric Huffman, [...]
Walk to End Alzheimer’s
Unite in a movement to reclaim the future for millions. Join TruHarmony Yoga’s team for the Alzheimer’s Association Walk to End Alzheimer’s™, the nation’s largest event to raise awareness and funds to fight Alzheimer’s disease. Together, we can advance research to treat and prevent Alzheimer’s, and provide programs to improve the lives of millions of [...]
Renew and Relax An Afternoon Workshop: Yoga Class and Reflexology Lecture
When: Saturday, Oct. 15th. Class 12:30-1:30pm, Lecture 1:45-2:45pm Join Megan Chappell, owner of TruHarmony Yoga, for a Vinyasa Flow class followed by a lecture on Reflexology with Eric Huffman, the Healing Samurai! The lecture will cover the benefits of Reflexology and teach you techniques that will both help you heal many ailments and also enhance [...]
Rape Victim Advocates Donation Based Community Class
TruHarmony Yoga participates in the 3rd Annual Mind Body Spirit And a Good Cause for Rape Victim Advocates with a Donation Based Community Class When: September 25, 2011 2-3pm Class is complimentary, and all proceeds go to Rape Victim Advocates, a Chicago-based non-profit rape crisis center. For more information about RVA, please visit: www.rapevictimadvocates.org. For inquiries, e-mail events at rapevictimadvocates.org or call 312.443.9603 ext. 21 To sign up for class, please visit our online scheduler.
Kids Yoga with Samantha Allen
Bring the Kids along too! This class, taught by Samantha Allen, is designed for kids ages 4-10. Through learning the fundamentals of breathing practice and playful poses that engage their natural creativity and imagination, child yoga students benefit from increased balance, coordination, flexibility, focus, strength, and self and community awareness. Kids will be challenged according [...]