Yoga in the Park
Join Eden Newmark all summer long for Yoga in the Park! Perfect for anyone who wants to soak up some sun with flowing through their Sun Salutations, Yoga in the Park will meet in Erie Park at 510 West Erie Street, Chicago, IL 60654 on Saturday mornings from 9-10am! Online preregistration is required and please bring your own mat [...]
My 40 Days to a Personal Revolution: Leslie Hunter
We recommend Baron Baptiste’s book, “40 Days to Personal Revolution.”. Each year we organize a group to journey together (here’s a blog post from last year), but one yogi decided to take the challenge solo. Read her blog, and be inspired! My 40 Days to a Personal Revolution By Leslie Hunter I started practicing yoga [...]
Bootcamp Playlists from YOU!
Got an amazing playlist to share with us? Email it to info@truharmonyyoga.com to share! Jamie Snydel’s Playlist: Hard Knock Life 4:01 Jay-Z 10 A.M. Automatic 2:59 The Black Keys 1 Long Way 2 Go 3:40 Cassie Upgrade U 4:33 Beyoncé We Go Deep [...]
5 Week Yoga Workshop Series with Mara Ingerham
6/4/2011 – 7/2/2011 Saturdays 2:15 PM – 4:00 PM Join TruHarmony Yoga instructor, Mara Ingerham, for 5 Week Yoga Workshop Series. Based on popular demand following her Yoga Basics Workshop, Mara will take you through a 5 Week Program designed to deepen and strengthen your practice. In this forum, students will be encouraged to learn [...]